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What can you do if you are married to someone who has OCD?Try to put yourself in the your spouse’s position as much as possible.

As I opened the door, I felt the sticky sensation of liquid soap on my fingers. Most of you know that the day you get married you inherit a whole suitcase worth of additional stressors in your life.In addition to the positives of companionship and romance, getting married certainly has its negatives.The more you empathize with that struggle, the better you will be able to demonstrate compassion, communicate efficiently, and show that you truly care.Focus on the positive attributes of your partner and provide praise for any attempt to resist OCD symptoms.Do not scold, criticize, or participate in their OCD rituals (when possible).

If you feel completely lost, then one good first step is to learn more about the disorder.The OCD sufferer must now cope with someone that leaves contaminated fingerprints all throughout their home, moves items out of their proper place, criticizes for refusing to take out the garbage (that could be covered in the Ebola virus), or even blamed for ruining all of their friendships.Obviously, we all have basic problems that need work, but if your spouse has OCD, not only does that person have those basic problems but obsessions and compulsions to stress over too.People with OCD don’t do compulsions because they want to, but because they are terrified of what will happen if they don’t.The compulsions are often misguided attempts to keep loved ones (like you) safe from harm.There will be communication problems, petty arguments, disagreement over household responsibilities, issues surrounding sex, dirty socks on the floor, in-laws, and of course who gets to hold the remote control while watching television.