Laws vary from state to state so chat with a peer advocate to learn more.If you are still unsure whether you’re in a healthy relationship, our Healthy Relationships Quiz can help you.Relationships that are not healthy are based on power and control, not equality and respect.
By setting boundaries together, you can both have a deeper understanding of the type of relationship that you and your partner want.Boundaries are not meant to make you feel trapped or like you’re “walking on eggshells.” Creating boundaries is not a sign of secrecy or distrust — it’s an expression of what makes you feel comfortable and what you would like or not like to happen within the relationship.Consider these points as you move forward: Even though you cannot change your partner, you can make changes in your own life to stay safe.Consider leaving your partner before the abuse gets worse.You can search the world, since you have international access via the Internet.
And you can meet people without fear of commitment.
If you’re single (and especially if you’re a single parent), don’t worry if you need a boost too!
Being single can be the best and worst feeling, but remember relationships don’t just include your significant other and you.
However, possessiveness, insults, jealous accusations, yelling, humiliation, pulling hair, pushing or other abusive behaviors, are — at their root — exertions of power and control.
Remember that abuse is always a choice and you deserve to be respected. If you think your relationship is unhealthy, it’s important to think about your safety now.
Indeed, most relationship counselors, including The Rules Girls, Ellen Fein and Sherrie Schneider, agree that logging on can be a great way to meet your match. Online dating services also can be a good option if you frequently travel for work or have children or other responsibilities that make going out to meet people difficult.