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Kids Help Line is Australia's only free, confidential and anonymous, telephone and online counselling service specifically for young people aged between 5 and 25.

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QLife will enable our communities to work towards our own better health outcomes by providing a place to talk about mental health, relationships, isolation, coming out and a whole host of other concerns.We bring together and enhance the work of our five state-based partner agencies, based in capital cities across Australia.QLives is a way for us as a whole community to be open to our individual differences, while respecting that just perhaps we are all in this together.A main priority for QLife is engaging people with professional and expert mental health services, located somewhere close to home.If you’re looking to connect with someone to explore what’s going on in your life, QLife is a great place to start.

We have several ways of contacting QLife that you can choose from, whether you’d prefer to speak with a counsellor on the phone, to chat with someone online, or even to start the conversation and get some ideas from us via email. Asking for help, information or advice about local services can be on behalf of someone you know and love.We understand that for many people, the hearing and watching of stories is an early way into understanding that they, too, can ask for help, or that help is available for their loved ones.These stories are a way to see a facet your own story in the experiences of someone who has been there, and, maybe too, to see a way through your own current struggles.If you’re interested in seeing what’s near you, or becoming part of our referral network, please click here.QLife phone and chat are open from 3pm to midnight in your state or territory, every day.18 24 hours Toll Free | Also Email & Webchat & help resources options On Site Web areas for | Kids (5-12)| Teens & Young Adults (13 - 25) |Parents & Carers | Any time. 1300 22 4636 (24 hours) Also: Chat 3pm to 12am (AEST)7 days a week | Online Options: | Email | Chat | Forum |Help Resources. Stress, anxiety and feeling down can affect anyone, and in fact happens to a lot of us at some point in our lives. However, if you're feeling sad, down or anxious and these feelings have started to affect what you would normally enjoy or do, then it's important to find out what's going on and what you can do about it.